Being and Expecting Perfectionism is good unless and until it is not stopping you from being who you want to be or holding you from being with whom you want to be.
There are 3 easy tricks to escape from this Perfectionism:
Take Small Steps : Writing a page is easy than writing a book in a day
Do what feels right for you, not others : Take advice from others, but live your life as you feel it right
Wise Choice is always better : Always be with someone who can criticize you with love and care.